Strength Sweat & CORE – Intermediate/Adv
FESCH.TV INFORMIERT:
Another Travel Friendly workout for you – this one coming from my Mom’s family room (you may have guessed, she is Asian �). We are moving a lot today, especially in the 1st and 3rd round. You can expect “bigger” compound movements throughout. **You only need 1 weight or weight option that you can hold in one hand… Laundry detergent? Please play your own music and have fun!!
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