All Levels | Mini Mat | Travel Workout

FESCH.TV INFORMIERT:

A short full body Pilates mat workout that you can do while traveling or whenever you’re feeling tight from too much sitting, hiking or whatever else you might get up to on a Recharge Week. The workout has more stretching than toning but it will leave you feeling really good.

All Levels

Equipment: Mat

Disclaimer: Please consult your physician for Medical Clearance if you are new to working out or have an active medical condition such as diabetes, hypertension, joint and back issues, osteopenia/osteoporosis or are pregnant.

Pilates & does not take any responsibility for injuries or issues incurred from your participation.

Pilates &: A modern Pilates and wellbeing brand helping you to live more vibrantly.

www.pilatesand.com